Time off
Three to five days for most people; a full week if you are in front of clients.
1000 Dove St #250, Newport Beach, CA 92660
Before surgery
What to change two weeks out, one week out, and the night before.
2 weeks
Stop aspirin, anti-inflammatories and blood-thinning supplements such as fish oil and vitamin E, if your physician agrees. Never stop prescribed anticoagulants without their approval.
2 weeks
Stop smoking and vaping. Nicotine constricts the vessels that keep grafts alive; this is the single most useful thing you can change.
1 week
No alcohol for five days before surgery. Colour your hair now if you plan to — not for a month afterwards.
3 days
Wash daily with the shampoo provided. No fibres, sprays or concealers from this point.
Night before
Sleep properly, wash your hair, and follow fasting instructions if you have chosen sedation.
Morning of
Eat breakfast unless told otherwise, take prescribed pre-medication, wear a button shirt and arrange your ride home.
Three to five days for most people; a full week if you are in front of clients.
A recliner or a wedge pillow — you will sleep elevated for several nights.
A soft, oversized hat for the drive home and the first week outdoors.
Not essential, but helpful for the first night.
Consultations are free, measured and without obligation — in Newport Beach or by video.